Personalised Nutrition

Nutritional Therapy, Health Coaching, Lab Testing and Corporate Wellness.

Meet Mairo Krawiec

Registered Nutritional Therapist and Health Coach 

DipNT, mBANT, rCNHC

I’m a Nutritional Therapist and Health Coach, passionate about helping you get to the root of your health concerns. Using functional medicine principles, I create personalised nutrition plans, while my coaching empowers you to make lasting lifestyle changes. Together, we will unlock your best health. Let’s get to the roots!

 

ATSIKE  noun (in the african Ewe language)

  • root of a tree: part of a plant, generally underground, that absorbs water and nutrients
  • remedy: substance which promotes healing when ingested or consumed

Services

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Personalised Nutrition & Health Coaching

Take charge of your health with personalised nutrition plans and one-to-one coaching, designed just for you. Unlock your access to tailored guidance and expert support.​

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Functional Laboratory Testing

Get to the root of your health concerns with advanced lab testing. Understand your body’s unique needs and receive personalised guidance to optimise your wellness. Let’s get to the roots!

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Corporate Wellness Talks

Empower your team with engaging nutrition talks tailored to boost health and productivity. Let’s work together to inspire lasting wellness habits in your workplace

Nutritional Therapy may support individuals experiencing:​

Book Your Free 30 min Health Review

Book a free health review where we can discuss your needs and how I may help you.

Happy Clients

"I always suffered from acne and when I had my first consultation with Mairo I felt relieved to know I was in good hands. At the time my acne was quite severe, I've tried different things, however I could not find a solution. My self esteem was quite low and the only thing I could do was wearing make up everyday. Mairo was able to identify what was wrong from my blood test and advised a specific diet that was going to help clear my acne and avoid certain food as well. After few weeks of following her plan my skin gradually cleared out. I was impressed by her knowledge and could not be more grateful for the help and support I received. I had a great experience with her and would recommend her service to my friends and family."

Lezly M.

"I had the absolute privilege to work with Mairo when I was struggling with severe tiredness and headaches during my work day. Mairo met with me and we talked through the challenges I was facing. She was thorough, professional and easy to talk with. She asked all the right questions did her analysis, went away and designed a number of delicious and nutritious meal plans for me as I wasn’t taking care of my body and mental health. She knew exactly what was going on with my body and as a result tailored a plan specifically for me, taking into account the foods I also liked. Her consultation and follow-ups resulted in me seeing rapid and solid results. I’m still following the plans she designed for me because they’re still beneficial."

Dwight W.

“The most important part for me was the discussion, sharing my thoughts with someone and the feeling of being heard and the guidance and information in terms of nutrition. It gave me a new perspective of life, I realised there are things you can't control but some things you can control. Now looking into the things that I can control, I sat by myself and realised I had some power in taking some of the things into my own hand. People around me get diabetes in my family but there are things you can control, if you don't get depressed and think more positively.”

M. R.

Free Recipe eBook

Sign up to access Your Free Recipe book

Download your Free Recipe book with alternatives to fast food and start your health journey.