Knowledge is power. The more one knows, the more one will be able to control events. – Francis Bacon Have you ever wondered what makes you unique? What are the factors that affect how your body respond to different foods, nutrients or lifestyle choices. Functional testing can help. It shows how food, nutrients, and stress READ MORE
Why use nutritional therapy?
Nutrition is the most basic element to health. The body requires a balance of nutrients from food in order to function properly, and any imbalance can have an impact on our overall health. Nutritional therapy is a holistic approach to health and nutrition that uses a variety of techniques–including diet, lifestyle changes and nutritional supplements–to READ MORE
Period Problems, Could it Be Your Diet?
For many women menstrual issues are a sensitive topics. It is true that these are not necessarily the most appealing topics to introduce at a dinner party or in any social setting for that matter. Nevertheless these issues can really affect our physical, mental and emotional wellbeing all at once but sadly we can’t really READ MORE