Customers reviews
Happy clients
I always suffered from acne and when I had my first consultation with Mairo I felt relieved to know I was in good hands. At the time my acne was quite severe, I've tried different things, however I could not find a solution. My self esteem was quite low and the only thing I could do was wearing make up everyday. Mairo was able to identify what was wrong from my blood test and advised a specific diet that was going to help clear my acne and avoid certain food as well. After few weeks of following her plan my skin gradually cleared out. I was impressed by her knowledge and could not be more grateful for the help and support I received. I had a great experience with her and would recommend her service to my friends and family.
Lezly M.
I had the absolute privilege to work with Mairo when I was struggling with severe tiredness and headaches during my work day. Mairo met with me and we talked through the challenges I was facing. She was thorough, professional and easy to talk with. She asked all the right questions did her analysis, went away and designed a number of delicious and nutritious meal plans for me as I wasn’t taking care of my body and mental health. She knew exactly what was going on with my body and as a result tailored a plan specifically for me, taking into account the foods I also liked. Her consultation and follow-ups resulted in me seeing rapid and solid results. I’m still following the plans she designed for me because they’re still beneficial
Dwight W.
The most important part for me was the discussion, sharing my thoughts with someone and the feeling of being heard and the guidance and information in terms of nutrition. It gave me a new perspective of life, I realised there are things you can't control but some things you can control. Now looking into the things that I can control, I sat by myself and realised I had some power in taking some of the things into my own hand. People around me get diabetes in my family but there are things you can control, if you don't get depressed and think more positively.
M. R.
The coaching felt like somebody was there for me and just me and I had unconditional support. Never felt judged, I felt supported. I have done CBT before but felt held back due to people telling me exactly what to do and I wasn't in control. This was different, it felt like having a friend who knew me and wasn't judging.
K.L.
Being able to talk to Mairo about everything that I was feeling was very valuable. She was able to advise and didn't push but offered another way of looking at things and be able to move on. When my husband died, I had bereavement counselling, I’m equating the coaching to the cry sessions where I felt heard, not judged and left me with being able to look at things in a different way and be able to move on. I found it very valuable.
W. W.
I am thankful for the sessions and glad that so little changes had such a good impact. I’m happy to have cleared
the confusion found online and I’m motivated to move forward.
S.T.
I loved being able to give myself a goal and being able to stick to it because I had told Mairo I would do it. That is an achievement for me, I didn't want to let her nor myself down. I was proud when I was able to achieve the goals and it encouraged me to do more
BR